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Your Body at 60

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

What You Need to Know about Heat-related Illness

The summer sun may be a welcome relief after cooler weather, but rising temperatures bring their own dangers. Find out…

5 Ways Your Commute Affects Your Health

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…

Your Body at 40, 50, 60 and 70

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

Panic Attack vs. Anxiety: How to Tell the Difference

Not all anxiety is the same. This checklist can help you determine what’s happening, before you talk to your doctor.…

5 Common Health Problems You Can Prevent

Take control of your health, with these tips on preventing common injuries and conditions. Many diseases strike without warning. Their…

Does Being a Night Owl Affect Your Health?

There are two types of people in this world: Early birds and night owls. When it comes to sleep habits,…

Common Ice Sports Injuries and How to Prevent Them

Learn how to protect yourself and your children from injury while enjoying these winter sports. Ice-skating can be fun at…

Is Your Skin Rash a Sign of Something More Serious?

Do you have a rash? Know the difference between common conditions and when it could signal a more serious health…

Forgetfulness: What’s Normal, What’s Not

How well do you remember what you did last week? Memory loss is not always a sign of aging. Learn…

The Importance of Diagnosing Early Dementia

When the behavior of someone close to you changes, finding out what the underlying cause is can seem daunting. A…

Is Your Ramen Ruining Your Health?

Noodling over ramen is more than a bad fast-food habit — it’s a potential health hazard. Cheap, quick and easy…