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Keep Computer Use from Causing Eye Strain with These Helpful Tips

More and more people of all ages are straining their eyes to read, watch videos, play games, study and work…

What Do I Need to Know About Carpal Tunnel Syndrome?

Chances are you’ve heard of carpal tunnel syndrome, a common disorder that affects almost 2 million people in the United…

Do I Need Surgery for My Carpal Tunnel Syndrome?

If the pain has become unbearable and no therapeutic or medical treatments have worked, it might be time to consider…

5 Hand Exercises for Dexterity and Flexibility

We use our hands every day, from texting to cooking to giving high fives. So how do we keep our…