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Exercising in Hot Weather: Tips to Prevent Heat Exhaustion

When is it too hot to exercise outdoors? Here are doctor-approved tips on how to avoid heat exhaustion when exercising…

What You Need to Know about Heat-related Illness

The summer sun may be a welcome relief after cooler weather, but rising temperatures bring their own dangers. Find out…

Is Cracking Your Neck, Back or Knuckles Good for You?

While it’s probably not going to lead to harm, cracking your knuckles doesn’t necessarily have any benefits, either. We all…

How Type 2 Diabetes Affects Men

Low testosterone and sexual health issues are just some of the side effects that men with diabetes may experience. It’s…

In Your 30s? What Your Primary Care Doctor Is Looking For

If you are in your 30s, you may be settling in to your career. You may have started a family. With…