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Meet Sebastian Jara, MD, MPH

Dr. Jara is an otolaryngologist at Keck Medicine of USC who specializes in treating snoring and obstructive sleep apnea. Here’s…

6 Sneaky Reasons You’re Gaining Weight

If your clothes are getting tight or the number on the scale is going up, one of these issues could…

Forgetfulness: What’s Normal, What’s Not

How well do you remember what you did last week? Memory loss is not always a sign of aging. Learn…

Can You Prevent Strep Throat?

Winter is coming — and so is the painful infection known as strep throat. Here are some recommendations to keep…

5 Common Health Problems You Can Prevent

Take control of your health, with these tips on preventing common injuries and conditions. Many diseases strike without warning. Their…

Sleep Apnea Surgery Brings Sweet Dreams

Jose Salas had been dealing with sleep apnea for 15 years. Instead of joining colleagues for lunch at work, he…

5 Tips for Living Well with Chronic Pain, According to an Expert

A staggering number of Americans live with chronic pain. But that doesn’t mean it has to control your life. Chronic…

Your Body at 40

From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

Your Body at 50

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

Your Body at 40, 50, 60 and 70

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

5 Ways a Lack of Sleep Can Become a Nightmare for Your Health

Not getting enough shut-eye can do more than make you cranky. You know what it’s like when you haven’t had…

Is Arm Numbness and Tingling Ever Cause for Concern?

Numbness and tingling in your left arm or right arm isn’t always caused by poor body mechanics. Read on to…