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Common Questions About the Common Cold

The average adult can have two to three colds per year, but is there anything you can do to make…

5 Ways to Protect Yourself From the Flu and Other Respiratory Illnesses

It’s more important than ever to take steps to reduce your risk for respiratory illnesses like the flu, colds and…

The Pros and Cons of Taking Zinc for a Cold

When you’re miserable and sniffling and sneezing, you may be ready to try anything — anything — to make it…

9 Health Benefits of Eating Eggs for Breakfast

What came first the chicken or the egg? We may never know, but we do know there are many reasons…