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Your Body at 70

Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…

Is It a Seasonal Allergy or a Cold?

If you’ve got the sniffles, here’s how to figure out what’s causing your ailments. Just when you think cold and…

5 Questions to Ask at Your next Physical

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…

Your Body at 50

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

7 Everyday Things That Can Trigger Hearing Loss

It’s not just lawn mowers and leaf blowers that can impact your hearing. Find out about ordinary sounds that are…

Your Body at 40

From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

What You Need to Know About Vaginal Discharge

This bodily fluid is perfectly normal, but there may be signs that you need to see your doctor. Find out…

What Are Kegel Exercises, and Should You Do Them?

Find out how these pelvic floor exercises can help you. You may have heard of Kegels — pregnant women are…

What Women Need to Know About Urine Leaks

Uniquely female experiences, like pregnancy, childbirth and menopause, contribute to this very common problem. Few things are more uncomfortable than…

What Is Platelet-rich Plasma Therapy?

You may have heard about the healing properties of platelet-rich plasma, or PRP, therapy. Here’s what science currently says about…

5 Tips for Living Well with Chronic Pain, According to an Expert

A staggering number of Americans live with chronic pain. But that doesn’t mean it has to control your life. Chronic…

Sleep Apnea Surgery Brings Sweet Dreams

Jose Salas had been dealing with sleep apnea for 15 years. Instead of joining colleagues for lunch at work, he…