Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

Take control of your health, with these tips on preventing common injuries and conditions. Many diseases strike without warning. Their…

There are two types of people in this world: Early birds and night owls. When it comes to sleep habits,…

It feels good to be part of a team. Now, researchers have found that it’s also a boost to your…

Research challenges age-old assumptions about caffeine. If you’re a coffee drinker, you may be concerned about how your daily cup…

When it comes to heart health (and overall health) butter used to be the bad guy. Now all eyes are…

Learn small hacks to make sure you’re getting the right readings. Over time, your blood pressure readings can tell you a…

Weighing your options: Are you making the best selections in the produce section? Healthy eating is all about variety. The…

Does drinking alcohol raise blood pressure? What are the signs of high blood pressure? Find out the answers — and…

Experts at Keck Medicine of USC explain key issues that can affect men's urological health — and what to expect…

Can magnesium help your heart? A Keck Medicine of USC dietitian says it can — and it’s in more foods…