From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

Jose Salas had been dealing with sleep apnea for 15 years. Instead of joining colleagues for lunch at work, he…

Don’t fret just yet. The pounding pain in your head may be annoying, but it doesn’t necessarily indicate a bigger…

Brain games may seem like a tool to boost your memory, but do they really help? As we grow older,…

More and more people of all ages are straining their eyes to read, watch videos, play games, study and work…

Eating fish, as part of a balanced diet, offers several nutritional benefits. But, how do the mercury levels in fish…

Even if you’re not a pro baller, take precautions to avoid damage, while on the court. You might not think…

Several people in both Alabama and North Carolina have been diagnosed with a rare eye cancer known as ocular melanoma.…

There are two types of people in this world: Early birds and night owls. When it comes to sleep habits,…

Winter is coming — and so is the painful infection known as strep throat. Here are some recommendations to keep…

When it comes to heart health (and overall health) butter used to be the bad guy. Now all eyes are…

Finding blood in your urine can be a stressful experience. Here’s why it happens and what you should do. There…