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How to Make Healthful Habits Stick

Healthy lifestyle habits are not always easy to maintain. Two experts from Keck Medicine of USC share tips about how…

Common Ice Sports Injuries and How to Prevent Them

Learn how to protect yourself and your children from injury while enjoying these winter sports. Ice-skating can be fun at…

Do Vitamin D Supplements Really Improve Your Health?

Can vitamin D supplements prevent cancer, protect your heart and step up physical performance? Read on to see what science…

What Unhealthy Habits Put You at Risk of Contact Lens Eye Infections?

More people around the world than ever use contact lenses, but while their advantages are well known to many, the…

5 Easy Ways to Make the Holiday Season Healthier

From keeping leftovers safe to managing holiday stress, these tips can help make the holiday season a little merrier. The…

4 Tips to Help You Add Meal Planning Into Your Cooking Routine

Michelle Smith, RD, CSOWM, and Rachel Keller, MS, RD, registered dietitians for the bariatric surgery program at Keck Medicine of…

Lifelong Support for Bariatric Surgery Patient

With help from her family and Keck Medicine of USC’s Bariatric Surgery and Weight-Loss Management Center, Brianna Villanueva is primed…

Enjoying the Holidays While Eating Healthy

Two Keck Medicine of USC physicians share easy tips for achieving the right balance at a time of year when…

What Is a Plant-Based Diet? Facts and Myths You Should Know

Brittany Gurney, RD, a registered dietitian who specializes in clinical nutrition at Keck Medicine of USC, explains what's true and…

What to Eat After You’ve Been Diagnosed with Cancer

When you are diagnosed with cancer, knowing what foods to eat can help you deal with the disease and the…

In Your 30s? What Your Primary Care Doctor Is Looking For

If you are in your 30s, you may be settling in to your career. You may have started a family. With…