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Is Red Wine Good for Your Heart?

Compounds in red wine have proven heart health benefits. But the costs of drinking too much can quickly outweigh the…

Your Body at 70

Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…

What Do I Need to Know About Carpal Tunnel Syndrome?

Chances are you’ve heard of carpal tunnel syndrome, a common disorder that affects almost 2 million people in the United…

Sleep Apnea Surgery Brings Sweet Dreams

Jose Salas had been dealing with sleep apnea for 15 years. Instead of joining colleagues for lunch at work, he…

June Is Cataract Awareness Month

It may come as a surprise to many that among all of the blinding conditions that exist, cataracts are the…

Your Body at 40

From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…

Your Body at 50

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

Your Body at 60

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

5 Ways Your Commute Affects Your Health

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…

5 Common Health Problems You Can Prevent

Take control of your health, with these tips on preventing common injuries and conditions. Many diseases strike without warning. Their…

Your Body at 40, 50, 60 and 70

As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…

5 Reasons Why You Might Have the Chills

Are chills serious? Shivering and goose bumps can accompany a wide range of conditions, from a too-cold environment to cancer.…